
30 min Reggaeton Ride
Originally aired
Camila Ramón
Cycling
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Turn up the energy and let the rhythm push you through the finish line.
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Rauw Alejandro, Daddy Yankee, Don Omar, El Alfa
Playlist

LOKERA
Rauw Alejandro, Lyanno, Brray
Hasta Abajo
Don Omar
Tacata (Remix)
Tiagz, Fuerza Regida, El Alfa
Playlist

LOKERA
Rauw Alejandro, Lyanno, Brray
Hasta Abajo
Don Omar
Tacata (Remix)
Tiagz, Fuerza Regida, El Alfa
Mírala Bien
Wisin & Yandel
Class plan

Warm Up
1 Movement
Cycling
9 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%






