
30 min R&B Ride
Originally aired
Cliff Dwenger
Cycling
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Join Cliff Dwenger for a 30 min R&B Ride that blends old school, new school, and everything in between. This music cycling class features smooth beats you will recognize and the greatest R&B hits from past and present. The class is designed to keep you engaged with its rhythmic flow. Enjoy the ride as Cliff guides you through an energizing session. Let the R&B tunes motivate you throughout the workout.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Usher, Alicia Keys, Jennifer Lopez, Mary J. Blige
Playlist
Trade It All, Pt. 2 (feat. P. Diddy & Jagged Edge) (feat. P. Diddy & Jagged Edge)
Fabolous, P. Diddy, Jagged EdgeRoll Wit Me
Boyz II MenGreen Light (feat. André 3000)
John Legend, André 3000
Playlist
Trade It All, Pt. 2 (feat. P. Diddy & Jagged Edge) (feat. P. Diddy & Jagged Edge)
Fabolous, P. Diddy, Jagged EdgeRoll Wit Me
Boyz II MenGreen Light (feat. André 3000)
John Legend, André 3000Tease (feat. Pharrell)
Jamie Foxx, Pharrell
Class plan
Warm Up
Cycling
Cool Down