
30 min Punk Rock Ride
Originally aired
Mayla Wedekind
Cycling
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Join Mayla Wedekind for the 30 min Punk Rock Ride, a music cycling class that takes you on a journey through the best of punk rock from various decades. This 30 minutes session is filled with alternative music that will keep you energized and motivated throughout the ride. Focus on working your hamstrings, quads, and glutes as you pedal to the beat. Mayla's expert guidance will ensure you get the most out of this cycling experience. Get ready to ride and rock with 30 min Punk Rock Ride!
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Against Me!, Green Day, blink-182, The Offspring
Playlist

When I Come Around
Green Day
Can't Repeat
The Offspring
Stop!
Against Me!
Playlist

When I Come Around
Green Day
Can't Repeat
The Offspring
Stop!
Against Me!
Glitterati
Kid Kapichi
Class plan

Warm Up
1 Movement
Cycling
9 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%



![Ramones (40th Anniversary Deluxe Edition) [2016 Remaster]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/ac3919c1-3d7c-4002-86e3-bec2078be061/big_603497873036.jpg)



