Skip to main content
30 min Pride Ride

30 min Pride Ride

Originally aired

Jess King

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Take on any stationary bike with the App

Explore App

More info

Join our Pride celebration and express yourself in this 30 min Pride Ride with Jess King. The class is a theme ride and features pop music to keep you energized throughout. Jess King will guide you through the session, ensuring you stay motivated. This ride is designed to celebrate Pride, making it a unique and enjoyable experience. Hop on your bike and let the music and celebration drive your workout.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Beyoncé, Britney Spears, Madonna, Queen

Playlist

  • summer anthems 2023

    I Know A Place

    MUNA
  • Queen 40 Limited Edition Collector's Box Set Vol. 2

    Don't Stop Me Now (Remastered 2011)

    Queen
  • music

    BREAK MY SOUL

    Beyoncé

Playlist

  • summer anthems 2023

    I Know A Place

    MUNA
  • Queen 40 Limited Edition Collector's Box Set Vol. 2

    Don't Stop Me Now (Remastered 2011)

    Queen
  • music

    BREAK MY SOUL

    Beyoncé
  • Unholy (Disclosure Remix)

    Unholy (Disclosure Remix)

    Sam Smith, Kim Petras

Class plan

  • warmup

    Warm Up

    2 Movements

    8 min

  • cycling

    Cycling

    10 Movements

    21 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%