Improve performance in this 30 min Power Zone Ride with Tunde Oyeneyin. Class features hip-hop/rap music with Zone 1, Spin Ups, Zone 2, Zone 3 and Zone 4 segments.

30 min Power Zone Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Tunde Oyeneyin for the 30 min Power Zone Ride, a power zone class designed to improve your performance. This 30 minutes session focuses on zones 3-6 of the power zone training scale, helping you train smart and efficiently. The class features a hip-hop/rap music genre to keep you motivated throughout. While you ride, you'll be working on your glutes, hamstrings, and quads. Get ready to elevate your fitness with Tunde's expert guidance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Take Care (Deluxe)

The Motto (feat. Lil Wayne)

Black Panther The Album Music From And Inspired By

Opps

JOY (Back on 74)

JOY (Back On 74)

What Goes Around...Comes Around

What Goes Around.../...Comes Around (Interlude)

VII (Deluxe)

Put Your Love On

Love, Damini

It's Plenty

House Party (feat. Young Chris)

House Party (feat. Young Chris) (feat. Young Chris)

A Milli (SIDEPIECE Remix)

Try Me

The Diamond Collection

Sunflower (Spider-Man: Into the Spider-Verse)

30 min Power Zone Ride

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30 min Power Zone Ride

30 min Power Zone Ride

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