Matt Wilpers leads this 30 min Power Zone Ride featuring hip-hop/rap music, with intervals in Zones 3-6, Zone 1 recovery, and Spin Ups segments.

30 min Power Zone Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Matt Wilpers for the 30 min Power Zone Ride, a session designed to help you train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7. Enjoy an energizing ride set to electronic music, perfect for keeping you motivated throughout the session. Focus on enhancing your cycling performance with structured intervals and targeted efforts. Get ready to push your limits and improve your endurance in this power zone class.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 min Pop Ride

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 min Power Zone Ride

Hot Pink

Like That (feat. Gucci Mane)

The 20/20 Experience (Deluxe Version)

Body Count

We Come Running (Remixes)

We Come Running (Spacebrother Remix)

Another Friday Night

OUT OUT (feat. Charli XCX & Saweetie)

A Milli (SIDEPIECE Remix)

Lay Low (Remixes)

Lay Low (Arem Ozguc & Arman Aydin Remix)

Crazy What Love Can Do (Remixes)

Crazy What Love Can Do (with Becky Hill) [A7S Remix] (feat. Becky Hill)

Please Excuse Me for Being Antisocial

Prayers to the Trap God

Runaway (U & I) [Remixes]

Runaway (U & I) [East & Young Remix]

3 of Us

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30 min Power Zone Ride

30 min Power Zone Ride

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