Ride the 30 min Power Zone Ride with Matt Wilpers featuring pop music. Class includes Zone 1, Spin Ups, Zone 3 and Zone 4 power zone training.

30 min Power Zone Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Matt Wilpers for the 30 min Power Zone Ride, a focused power zone class designed to enhance your performance. In this session, you will train smart with 7 zones of output customized to your fitness level. The class targets performance improvements in zones 3-6 on the power zone training scale of 1-7. Enjoy a pop music playlist that will keep you motivated throughout the ride. This class will work on your glutes, hamstrings, and quads.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Back In The Game The Un-Limited Release

Back In the Game

Make Way

Family Affair (HÄWK & BEYGE Remix)

Enema Of The State / Take Off Your Pants And Jacket / Blink-182

Every Time I Look For You

It Feels So Good

It Feels So Good Radio Edit

Friendships (Lost My Love) (Gabry Ponte Remix) (feat. Leony)

Justice

Loved By You (feat. Burna Boy)

Curtain Call 2

Cinderella Man

Defected Presents Most Rated 2021 (DJ Mix)

Touch Me (PAX & Rui Da Silva Extended Version) [Mixed]

Dan + Shay

Tequila

Tenerife Sea

30 min Power Zone Ride

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30 min Power Zone Ride

30 min Power Zone Ride

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