Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7.

30 min Power Zone Ride | Peloton Cycling Classes

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Cycling

Power Zone

Any indoor bike

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 min Power Zone Ride

The Hardest Part

WE ARE (The Deluxe Edition)

TELL THE TRUTH

Nothing's Shocking

Jane Says

Don't Say No (Remastered 2010)

Lonely Is The Night (Remastered 2010)

Dirty Dancing: Anniversary Edition

Stay

Purple

Vasoline

On And On

Fall Line

Get On With It: The Best Of

Move Ya Body (Remix)

Original Soundtrack from Season 1 of Empire (Deluxe)

Can't Truss 'Em (feat. Yazz)

The Very Best Of Nina Simone 1967-1972 - Sugar In My Bowl

I Shall Be Released

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30 min Power Zone Ride

30 min Power Zone Ride

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