Ride with Denis Morton in this 30 min Power Zone Ride featuring rock music. Class includes Zone 3, Zone 4, Zone 5 intervals and Spin Ups segments.

30 min Power Zone Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Denis Morton for the 30 min Power Zone Ride, a focused power zone class designed to enhance your performance. Train smart with 7 zones of output customized to your fitness level, specifically targeting zones 3-6 on the power zone training scale of 1-7. This class will work your glutes, hamstrings, and quads for a comprehensive lower body workout. Enjoy a rock music playlist to keep you motivated throughout the session. Get ready to push your limits and improve your cycling performance with Denis leading the way.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Power Zone Ride with Spin Ups & Descending Recovery - Denis Morton

Ballads Of The Broken

Dead Man Walking

Sixteen Stone (2014 Remastered)

Little Things (2014  Remastered)

Darkness On the Edge of Town

Weezer (Blue Album)

Undone - The Sweater Song

Moondance

Into the Mystic (2013 Remaster)

Ocean Avenue

Wish You Were Here

Ill Communication

Sabotage

Wasteland, Baby!

30 min Power Zone Ride

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30 min Power Zone Ride

30 min Power Zone Ride

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