Push your limits in this 30 min Power Zone Max Ride with Sam Yo, featuring pop music. Class includes Zone 1, Spin Ups, and Zones 2 to 5 segments.

30 min Power Zone Max Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Sam Yo for the 30 min Power Zone Max Ride, a power zone class designed to train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-7, making it the most challenging of the power zone rides. The focus will be on working your glutes, hamstrings, and quads. Enjoy a pop music playlist that keeps you motivated throughout the session. Get ready to push your limits and enhance your performance with Sam Yo.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Power Zone Max Ride with Pop Music - Sam Yo

Verve Remixed: The First Ladies

Too Darn Hot (RAC Mix)

Galway Girl

Sympathy For The Devil Remix

Sympathy For The Devil (Fatboy Slim Radio Mix)

ATLAS (Deluxe)

Legend

Tension (Deluxe)

One More Time

Night Visions (Expanded Edition / Super Deluxe)

It's Time

Come into My World

Come into My World (Radio Edit)

Love Runs Out (Remixes)

Love Runs Out (Passion Pit Remix)

In Search Of Darkness

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30 min Power Zone Max Ride

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30 min Power Zone Max Ride

30 min Power Zone Max Ride

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