Matt Wilpers leads this 30 min Power Zone Endurance Ride featuring alternative music. Class includes Zone 1, Spin Ups, Zone 2 and Zone 3 segments.

30 min Power Zone Endurance Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Matt Wilpers for the 30 min Power Zone Endurance Ride, a power zone class designed to help you train smart. This session focuses on building aerobic endurance with intervals in zones 2 and 3. You will engage your glutes, hamstrings, and quads throughout the ride. Enjoy a pop music playlist to keep you motivated as you ride. This class is perfect for those looking to enhance their endurance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Power Zone Endurance Ride with Spin Ups - Matt Wilpers

Black Panther The Album Music From And Inspired By

Pray For Me

Colors

Up All Night

Sirens

Ready For Your Love (feat. MNEK)

Crash

Ring My Bell

Rapture

Girls Night Out

One Good Thing (feat. Amaarae)

Hopes And Fears (Deluxe Edition)

Everybody's Changing

The Matchbox Twenty Collection

Push

30 min Power Zone Endurance Ride

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30 min Power Zone Endurance Ride

30 min Power Zone Endurance Ride

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