Build aerobic endurance with Matt Wilpers in this 30-minute Power Zone Endurance Ride featuring pop music and intervals in zones 2 and 3.

30 min Power Zone Endurance Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Matt Wilpers for the 30 min Power Zone Endurance Ride. This class focuses on building aerobic endurance with intervals in zones 2 and 3. Train smart with 7 zones of output customized to your fitness level. The music genre for this class is pop, keeping you motivated throughout the ride. This power zone class is designed to help you improve your endurance effectively.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Power Zone Endurance Ride with Pop Music - Matt Wilpers

Memories (Dillon Francis Remix)

Wiwek Presents Bad Monkeys 2

Big Up

Good Times

Good Times (Extended Mix)

Raising Hell

Walk This Way (feat. Aerosmith)

I Like To Move It (feat. The Mad Stuntman)

I Like to Move It (feat. The Mad Stuntman) [Erick "More" Club Mix]

Growing Pains (Remixes Pt. 2)

Growing Pains (The Kemist Remix)

Tom's Diner

Take Flight

Weak

30 min Power Zone Endurance Ride

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30 min Power Zone Endurance Ride

30 min Power Zone Endurance Ride

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