Christine D'Ercole leads this 30 min Power Zone Endurance Ride featuring alternative music. Class includes Zone 2, Zone 3 and Spin Ups segments.

30 min Power Zone Endurance Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Christine D'Ercole for the 30 min Power Zone Endurance Ride, a power zone class designed to build aerobic endurance. Train smart with 7 zones of output customized to your fitness level, focusing on intervals in zones 2 and 3. This class will target your glutes, hamstrings, and quads. Enjoy the ride with an alternative music genre to keep you motivated. Get ready to enhance your endurance with Christine's expert guidance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

The Sound of the Smiths (Deluxe) [2008 Remaster]

How Soon Is Now? (2008 Remaster)

Three Imaginary Boys (Deluxe Edition)

Boys Don't Cry (Single Version)

Singles (US format)

Ceremony

Heaven: The Best Of The Psychedelic Furs

Into You Like a Train

GLUTTONY

Don't Change

Earth Sun Moon

No New Tale to Tell

Night Time

Eighties (2007 Digital Remaster)

Superstition (Expanded Edition)

Shadowtime

30 min Power Zone Endurance Ride

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30 min Power Zone Endurance Ride

30 min Power Zone Endurance Ride

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