Matt Wilpers leads this 30 min Power Zone Endurance Hip Hop Ride featuring hip-hop/rap music. Class includes Zone 1, Spin Ups, Zone 2 and Zone 3 segments.

30 min Power Zone Endurance Hip Hop Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Matt Wilpers for the 30 min Power Zone Endurance Hip Hop Ride. This power zone class focuses on building aerobic endurance with intervals in zones 2 and 3. Celebrate BHM while training smart with 7 zones of output customized to your fitness level. Enjoy a motivating hip-hop/rap playlist as you work through the session. Get ready to engage your glutes, hamstrings, and quads during this dynamic ride.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Queen

Ganja Burn

Order

I Got It (feat. Rick Ross)

I Got It (feat. Rick Ross) (feat. Rick Ross)

Invasion of Privacy

I Do (feat. SZA)

I'm The One

Best Of Me (feat. Rick Ross)

Fever

Ratchet

The Difference (feat. Quavo)

MONTERO

ONE OF ME (feat. Elton John)

To Be Young (feat. Doja Cat)

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30 min Power Zone Endurance Hip Hop Ride

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30 min Power Zone Endurance Hip Hop Ride

30 min Power Zone Endurance Hip Hop Ride

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