Ride with Matt Wilpers in this 30-minute Power Zone Endurance Hip Hop Ride featuring hip-hop/rap music and intervals in Zones 2 and 3.

30 min Power Zone Endurance Hip Hop Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Matt Wilpers for the 30 min Power Zone Endurance Hip Hop Ride. This power zone class focuses on building aerobic endurance with intervals in zones 2 and 3. Train smart with 7 zones of output customized to your fitness level. Enjoy a hip-hop/rap playlist as you work your glutes, hamstrings, and quads. This class is designed to help you maximize your training efficiency.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Power Zone Endurance Hip Hop Ride - Matt Wilpers

Hip Hop 100 Hits - Urban rap & R n B anthems inc. Jay Z, A$ap Rocky, Wu-Tang Clan & Nas

I'm Not a Player

Drip Harder

Drip Too Hard

Faith (Deluxe)

Genius

Love Songs 4 the Streets 2

Bougie (feat. Meek Mill)

BOSS MAN

Not Sorry (feat. Nicki Minaj)

Heaven Or Hell

No Idea

Dum and Dummer

Water on Water on Water

Hollywood's Bleeding

On The Road (feat. Meek Mill & Lil Baby)

Back Up (feat. Wiz Khalifa) (feat. Wiz Khalifa)

FUTURE

Mask Off

Back to the Streets (feat. Jhené Aiko)

EVOL

Xanny Family

Calling My Phone

30 min Power Zone Endurance Hip Hop Ride

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30 min Power Zone Endurance Hip Hop Ride

30 min Power Zone Endurance Hip Hop Ride

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