Build aerobic endurance with Ben Alldis in this 30-minute Power Zone Endurance EDM Ride. Ride intervals in Zones 2 and 3 to electronic music.

30 min Power Zone Endurance EDM Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Ben Alldis for the 30 min Power Zone Endurance EDM Ride. This power zone class focuses on building aerobic endurance with intervals in zones 2 and 3. Train smart with 7 zones of output customized to your fitness level. Enjoy an engaging electronic music playlist as you work out. This class targets your glutes, hamstrings, and quads.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Power Zone Endurance EDM Ride - Ben Alldis

Torus (Deluxe Version)

Endorphins (Sub Focus Vs. Fred V & Grafix Remix) (feat. Alex Clare)

Easier (Radio Edit) (feat. LOWES)

La Trumpeta

Beer Garden Vibes

Summer

Escape (Remixes) (feat. Hayla)

Escape (John Summit Remix) (feat. Hayla)

Exotica

Don't Stop

Red Alert

Red Alert Jaxx Radio Mix

Summer of Love

Gimme Gimme (Club Mix) (feat. Bleech)

adore u

30 min Power Zone Endurance EDM Ride

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30 min Power Zone Endurance EDM Ride

30 min Power Zone Endurance EDM Ride

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