Ride with Ben Alldis in this 30-minute Power Zone 80s Ride featuring pop music. Class includes Zone 1, Spin Ups, and Zones 3 to 5 intervals.

30 min Power Zone 80s Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Ben Alldis for the 30 min Power Zone 80s Ride, a focused power zone class designed to enhance your performance. Train smart with 7 zones of output customized to your fitness level, targeting improvements in zones 3-6 on the power zone training scale of 1-7. This class features a pop music playlist, creating an energetic atmosphere as you ride. Although the primary focus is on power zones, you'll also engage your glutes, hamstrings, and quads. Get ready to ride with Ben and take your cycling to the next level.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

The Game (Deluxe Remastered Version)

Another One Bites The Dust (Remastered 2011)

Celebration

Express Yourself

Dressed To Kill

Rock And Roll All Nite

Bon Jovi Greatest Hits - The Ultimate Collection (Deluxe)

Wanted Dead Or Alive

News Of The World (Deluxe Remastered Version)

We Will Rock You (Remastered 2011)

Born In The U.S.A.

Dancing In the Dark

Cosmic Thing

Love Shack

Too Low For Zero

I'm Still Standing

The Singles (Expanded)

In the Air Tonight (2015 Remaster)

30 min Power Zone 80s Ride

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30 min Power Zone 80s Ride

30 min Power Zone 80s Ride

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