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30 min Shawn Mendes Ride

30 min Shawn Mendes Ride

Originally aired

Camila Ramón

Cycling

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More info

Hit the Bike with Camila for this ride fueled by the unstoppable hits and heartfelt lyrics of pop superstar Shawn Mendes. A wonderful workout awaits.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Shawn Mendes, Justin Bieber, Zedd, Camila Cabello

Playlist

  • Shawn

    Why Why Why

    Shawn Mendes
  • Shawn Mendes

    In My Blood

    Shawn Mendes
  • Handwritten (Deluxe)

    I Know What You Did Last Summer

    Shawn Mendes, Camila Cabello

Playlist

  • Shawn

    Why Why Why

    Shawn Mendes
  • Shawn Mendes

    In My Blood

    Shawn Mendes
  • Handwritten (Deluxe)

    I Know What You Did Last Summer

    Shawn Mendes, Camila Cabello
  • If I Can't Have You

    If I Can't Have You

    Shawn Mendes

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    6 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%