
30 min Pop Ride
Originally aired
Camila Ramón
Cycling
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Join Camila Ramón for a 30 min Pop Ride that will have you moving to all the hits from the pop music charts. This music cycling class is designed to keep you energized throughout the ride. You'll enjoy a fun and engaging atmosphere with pop music setting the tone. The class focuses on your hamstrings, quads, and glutes. Come ready to party and get a great workout with Camila!
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Bad Bunny, Pitbull, Flo Rida, Drake
Playlist
MIA (feat. Drake)
Bad Bunny, DrakeGDFR (feat. Sage the Gemini & Lookas)
Flo Rida, Sage The Gemini, Lookas, LooKasFireball (feat. John Ryan)
John Ryan, Pitbull
Playlist
MIA (feat. Drake)
Bad Bunny, DrakeGDFR (feat. Sage the Gemini & Lookas)
Flo Rida, Sage The Gemini, Lookas, LooKasFireball (feat. John Ryan)
John Ryan, PitbullTurn the Beat Around
Gloria Estefan
Class plan
Warm Up
1 MovementCycling
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%