Ride to the latest pop hits in this 30-minute Pop Ride with Benny Adami, featuring Flat Road, Intervals, Climb, Recovery and Tabata segments.

30 Min Pop Ride with Tabata & Intervals - Benny Adami

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Join us for the 30 min Pop Ride with Benny Adami. This music cycling class celebrates Women's History Month with the latest hits from the pop charts. Get ready to ride the Bike and enjoy the pop music genre throughout the session. This class targets your glutes, hamstrings, and quads, providing a comprehensive lower-body workout. Benny Adami will guide you through a fun and engaging ride.

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Come On Over

Man! I Feel Like A Woman!

Special

2 Be Loved (Am I Ready)

Oops!... I Did It Again

Stronger

Whitney The Greatest Hits

I Will Always Love You (Hex Hector Radio Mix)

BREAK MY SOUL (THE QUEENS REMIX)

Stronger (What Doesn't Kill You)

Kylie Christmas (Snow Queen Edition)

Everybody's Free (To Feel Good)

Greatest Hits...So Far!!!

F**kin' Perfect

Whitney Houston Live: Her Greatest Performances

I'm Every Woman (Live from The Concert for a New South Africa)

Endless Summer Vacation

Jaded

30 min Pop Ride

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30 min Pop Ride

30 min Pop Ride

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