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30 min Rising Pop Ride

30 min Rising Pop Ride

Originally aired

Ally Love

Cycling

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More info

Discover Pop music’s Rising Stars as you ride through this curated playlist packed with artists you're sure to love!

Explicit

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Sabrina Carpenter, Bruno Mars, Marshmello, Megan Thee Stallion

Playlist

  • The Secret of Us (Deluxe)

    That's So True

    Gracie Abrams
  • Debut

    Debut

    KATSEYE
  • It's ok I'm ok

    It's ok I'm ok

    Tate McRae

Playlist

  • The Secret of Us (Deluxe)

    That's So True

    Gracie Abrams
  • Debut

    Debut

    KATSEYE
  • It's ok I'm ok

    It's ok I'm ok

    Tate McRae
  • Last Birthday (The After Party)

    Cure

    Valley

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    7 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%