Skip to main content
30 min Pop Punk Ride

30 min Pop Punk Ride

Originally aired

Kendall Toole

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Take on any stationary bike with the App

Explore App

More info

Join Kendall Toole for the 30 min Pop Punk Ride, a music cycling class that combines the best of punk rock with elements of pop. This 30 minutes session will have you pedaling to an energetic rock playlist. Kendall's guidance will help you power through and stay motivated throughout the ride. Although this is a cycling class, the focus will be on your hamstrings, quads, and glutes. Get ready to ride to some great tunes and enjoy the experience!

Explicit

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Fall Out Boy, Paramore, blink-182, The Offspring

Playlist

  • Believers Never Die - Greatest Hits

    This Ain't A Scene, It's An Arms Race

    Fall Out Boy
  • Conspiracy Of One

    Come Out Swinging

    The Offspring
  • American Wedding

    The Hell Song (Album Version (Edited))

    Sum 41

Playlist

  • Believers Never Die - Greatest Hits

    This Ain't A Scene, It's An Arms Race

    Fall Out Boy
  • Conspiracy Of One

    Come Out Swinging

    The Offspring
  • American Wedding

    The Hell Song (Album Version (Edited))

    Sum 41
  • Your Favorite Weapon

    Jude Law And A Semester Abroad

    Brand New

Class plan

  • warmup

    Warm Up

    2 Movements

    6 min

  • cycling

    Cycling

    6 Movements

    23 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%