
30 min Pop en Español Ride
Originally aired
Camila Ramón
Cycling
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Join Camila Ramón for the 30 min Pop en Español Ride, a music cycling class that combines fitness and fun. This 30 minutes session is designed to help you work out and release tension with the best of Spanish pop music. With a focus on pop hits, you'll be motivated by energetic tunes throughout the ride. While this class emphasizes a great musical experience, it also targets muscles like hamstrings, quads, and calves. Get ready to pedal to the beat and enjoy a dynamic workout with Camila.
Explicit
Equipment
- Stationary bike
Featuring music by
La Mosca Tse Tse, Soda Stereo, Los Enanitos Verdes, Damas Gratis
Playlist
Que Calor (Remix)
Pechito Remix, Pibes ChorrosTodos Tenemos Un Amor
La Mosca Tse TseDe Música Ligera
Soda Stereo
Playlist
Que Calor (Remix)
Pechito Remix, Pibes ChorrosTodos Tenemos Un Amor
La Mosca Tse TseDe Música Ligera
Soda StereoSe Te Ve La Tanga
Damas Gratis
Class plan
Warm Up
1 MovementCycling
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Calves
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%