
30 min Pop en Español Ride
Originally aired
Camila Ramón
Cycling
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Join Camila Ramón for the 30 min Pop en Español Ride and immerse yourself in an energizing workout. This music cycling class is designed to help you work out, have fun, and release tension with the best of Spanish pop music. As you pedal to the rhythm, you'll enjoy a dynamic session set to a vibrant pop playlist. The class focuses on engaging your hamstrings, quads, and glutes throughout the ride. Get ready to ride with Camila and enjoy a lively and invigorating cycling experience.
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
The Weeknd, Daddy Yankee, Shakira, Nile Rodgers
Playlist
Sin Pijama
Becky G, Natti Natasha, NATTI NATASHARopa Cara
CamiloNo Puede Ser (con Eladio Carrion)
Mau y Ricky, Eladio Carrion
Playlist
Sin Pijama
Becky G, Natti Natasha, NATTI NATASHARopa Cara
CamiloNo Puede Ser (con Eladio Carrion)
Mau y Ricky, Eladio CarrionLA FAMA (feat. The Weeknd)
ROSALÍA, The Weeknd
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%