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30 min P!nk Ride

30 min P!nk Ride

Originally aired

Robin Arzón

Cycling

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Join Robin Arzón for the 30 min P!nk Ride and get the party started. This music cycling class features the bold and bright hits of P!nk, making it a ride to remember. Enjoy 30 minutes of pop music as you pedal through the session. Robin will guide you through the class, ensuring a memorable experience. This class targets your glutes, hamstrings, and quads for a comprehensive workout.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

P!NK, P!nk, P!nk, Indigo Girls

Playlist

  • music

    Don't Let Me Get Me (Radio Edit)

    P!nk, P!NK
  • music

    Get the Party Started

    P!nk, P!NK
  • music

    I Am Here

    P!nk, P!NK

Playlist

  • music

    Don't Let Me Get Me (Radio Edit)

    P!nk, P!NK
  • music

    Get the Party Started

    P!nk, P!NK
  • music

    I Am Here

    P!nk, P!NK
  • music

    Never Gonna Not Dance Again (Sam Feldt Remix)

    P!NK

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    8 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%