
30 min Paramount Holiday Ride
Originally aired
Kendall Toole
Cycling
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Join Kendall Toole for the 30 min Paramount Holiday Ride. This theme class, in collaboration with Paramount Pictures, lets you ride through some of the most relatable holiday moments in movie history. Enjoy scenes from Mean Girls, Last Holiday, and Daddy’s Home. Set to holiday music, this class will keep you entertained and motivated. Don't miss out on this festive ride with Kendall.
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Mariah Carey, Cher, RUN DMC, Ramones
Playlist

All I Want for Christmas Is You
Mariah Carey
Merry Christmas (I Don't Want to Fight Tonight)
Ramones
Christmas Wrapping
The Waitresses
Playlist

All I Want for Christmas Is You
Mariah Carey
Merry Christmas (I Don't Want to Fight Tonight)
Ramones
Christmas Wrapping
The Waitresses
Christmas In Hollis
RUN DMC
Class plan

Warm Up
2 Movements
Cycling
8 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%





