Skip to main content
30 min New Wave Ride

30 min New Wave Ride

Originally aired

Christine D'Ercole

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Take on any stationary bike with the App

Explore App

More info

Join Christine D'Ercole for the 30 min New Wave Ride, a 30 minutes music cycling class. Pedal to the best beats from your 1980s prom with a pop music genre that will keep you energized. This ride focuses on your glutes, hamstrings, and quads, providing a comprehensive lower body workout. Christine's expert guidance will help you make the most of each minute. Enjoy the rhythm and ride along with the unforgettable tunes.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

The Cure, Erasure, Frankie Goes To Hollywood, Generation X

Playlist

  • All The Rage

    Tenderness

    General Public
  • The Head on the Door

    In Between Days (2006 Remaster)

    The Cure
  • Don't Stop EP

    Dancing With Myself

    Generation X

Playlist

  • All The Rage

    Tenderness

    General Public
  • The Head on the Door

    In Between Days (2006 Remaster)

    The Cure
  • Don't Stop EP

    Dancing With Myself

    Generation X
  • Cars

    Cars

    Gary Numan

Class plan

  • warmup

    Warm Up

    2 Movements

    6 min

  • cycling

    Cycling

    1 Movement

    23 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%