
30 min New Tracks Ride
Originally aired
Olivia Amato
Cycling
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Join Olivia Amato for the 30 min New Tracks Ride and experience the latest and greatest music on the charts. This music cycling class features an exciting electronic genre to keep you motivated throughout your ride. Enjoy new music as you ride, focusing on your endurance and strength. Olivia will guide you through a dynamic workout that targets your hamstrings, quads, and glutes. Get ready to pedal to the beat and have a great time with Olivia.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Olivia Rodrigo, Coi Leray, David Guetta, Ariana Grande
Playlist
Lovin' It
Ariana GrandeHeart Attack (Rock Version)
Demi Lovatobad idea right?
Olivia Rodrigo
Playlist
Lovin' It
Ariana GrandeHeart Attack (Rock Version)
Demi Lovatobad idea right?
Olivia RodrigoChemical
Post Malone
Class plan
Warm Up
1 MovementCycling
8 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%