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30 min My Mixtape Ride

30 min My Mixtape Ride

Originally aired

Jenn Sherman

Cycling

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Join Jenn Sherman for 30 min My Mixtape Ride, a dynamic theme class designed to get you moving. In this session, you'll cruise to a new, epic themed playlist featuring pop music. This week's ride is sure to keep you motivated and energized. Jenn Sherman will guide you through the ride, ensuring you stay engaged throughout. Don't miss out on this exciting ride!

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Bruce Springsteen, Tom Petty, Bryan Adams, The Doobie Brothers

Playlist

  • Toulouse Street

    Listen to the Music

    The Doobie Brothers
  • The Very Best Of The Eagles (Remastered)

    Take It Easy

    Eagles
  • The Album Collection, Vol. 1 (1973 - 1984)

    Darlington County

    Bruce Springsteen

Playlist

  • Toulouse Street

    Listen to the Music

    The Doobie Brothers
  • The Very Best Of The Eagles (Remastered)

    Take It Easy

    Eagles
  • The Album Collection, Vol. 1 (1973 - 1984)

    Darlington County

    Bruce Springsteen
  • Mad Mad World

    Life Is A Highway

    Tom Cochrane

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    6 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%