30 min My Mixtape Ride
Originally aired
Jenn Sherman
Cycling
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My Mixtape is back! Join Jenn Sherman as you cruise to a new, epic themed playlist each week. This week's ride is sure to get you moving! What are you waiting for? Hit play!
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Bruce Springsteen, Tom Petty, Bryan Adams, The Doobie Brothers
Playlist
Listen to the Music
The Doobie BrothersTake It Easy (2013 Remaster)
EaglesDarlington County
Bruce Springsteen
Playlist
Listen to the Music
The Doobie BrothersTake It Easy (2013 Remaster)
EaglesDarlington County
Bruce SpringsteenLife Is A Highway
Tom Cochrane
Class plan
Warm Up
1 MovementCycling
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%