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30 min Move As One Ride

30 min Move As One Ride

Originally aired

Multiple Instructors

Cycling

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Join us for the 30 min Move As One Ride, led by Multiple Instructors. This theme class brings us together as one global team in London on Peloton On Tour. Clip in and join your favorite Cycling Instructors for an empowering ride. Although it's a cycling class, it focuses on creating a sense of unity and community. Don't miss out on this unique opportunity to ride with a global team.

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Robbie Williams, Calvin Harris, Justin Bieber, Ed Sheeran

Playlist

  • music

    I Don't Care

    Ed Sheeran, Justin Bieber
  • music

    Who Do You Think You Are

    Spice Girls
  • music

    As It Was

    Harry Styles

Playlist

  • music

    I Don't Care

    Ed Sheeran, Justin Bieber
  • music

    Who Do You Think You Are

    Spice Girls
  • music

    As It Was

    Harry Styles
  • music

    Let Me Entertain You

    Robbie Williams

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    7 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%