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30 min Moulin Rouge Two for One Ride

Originally aired 9/21/22

Bradley & Sam

Cycling

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Join Bradley & Sam on the Bike for the 30 min Moulin Rouge Two for One Ride. This music cycling class is part of the Broadway Series and will take you through the glamor, drama, and romance of Moulin Rouge! The Musical. Enjoy the soundtracks as you pedal through this immersive experience. This class focuses on your hamstrings, quads, and glutes. Get ready to ride with Bradley & Sam and enjoy a unique cycling experience.

Subtitles: DE, EN, ES

Equipment

Stationary bike

Featuring music by

Original Broadway Cast of Moulin Rouge! The Musical, Aaron Tveit, Ricky Rojas, Sahr Ngaujah

Playlist

Welcome To The Moulin Rouge!
Aaron Tveit, Original Broadway Cast of Moulin Rouge! The Musical, Ricky Rojas, Sahr Ngaujah, Danny Burstein, Jacqueline B. Arnold, Holly James, Jeigh Madjus, Tam Mutu, Robyn Hurder
Truth Beauty Freedom Love
Aaron Tveit, Original Broadway Cast of Moulin Rouge! The Musical, Ricky Rojas, Sahr Ngaujah
The Sparkling Diamond
Aaron Tveit, Karen Olivo, Original Broadway Cast of Moulin Rouge! The Musical, Ricky Rojas, Sahr Ngaujah, Danny Burstein, Jacqueline B. Arnold, Holly James, Jeigh Madjus, Tam Mutu, Robyn Hurder
Shut Up And Raise Your Glass
Aaron Tveit, Karen Olivo, Original Broadway Cast of Moulin Rouge! The Musical, Ricky Rojas, Sahr Ngaujah
Elephant Love Medley
Aaron Tveit, Karen Olivo, Original Broadway Cast of Moulin Rouge! The Musical
El Tango De Roxanne
Aaron Tveit, Original Broadway Cast of Moulin Rouge! The Musical, Ricky Rojas, Sahr Ngaujah, Danny Burstein, Jacqueline B. Arnold, Holly James, Jeigh Madjus
Crazy Rolling
Aaron Tveit, Karen Olivo, Original Broadway Cast of Moulin Rouge! The Musical
Finale (Come What May)
Aaron Tveit, Original Broadway Cast of Moulin Rouge! The Musical
More More More! (Encore)
Original Broadway Cast of Moulin Rouge! The Musical, Ricky Rojas, Sahr Ngaujah, Danny Burstein, Jacqueline B. Arnold, Holly James, Jeigh Madjus, Tam Mutu, Robyn Hurder

Playlist

Welcome To The Moulin Rouge!
Aaron Tveit, Original Broadway Cast of Moulin Rouge! The Musical, Ricky Rojas, Sahr Ngaujah, Danny Burstein, Jacqueline B. Arnold, Holly James, Jeigh Madjus, Tam Mutu, Robyn Hurder
Truth Beauty Freedom Love
Aaron Tveit, Original Broadway Cast of Moulin Rouge! The Musical, Ricky Rojas, Sahr Ngaujah
The Sparkling Diamond
Aaron Tveit, Karen Olivo, Original Broadway Cast of Moulin Rouge! The Musical, Ricky Rojas, Sahr Ngaujah, Danny Burstein, Jacqueline B. Arnold, Holly James, Jeigh Madjus, Tam Mutu, Robyn Hurder
Shut Up And Raise Your Glass
Aaron Tveit, Karen Olivo, Original Broadway Cast of Moulin Rouge! The Musical, Ricky Rojas, Sahr Ngaujah
Elephant Love Medley
Aaron Tveit, Karen Olivo, Original Broadway Cast of Moulin Rouge! The Musical
El Tango De Roxanne
Aaron Tveit, Original Broadway Cast of Moulin Rouge! The Musical, Ricky Rojas, Sahr Ngaujah, Danny Burstein, Jacqueline B. Arnold, Holly James, Jeigh Madjus
Crazy Rolling
Aaron Tveit, Karen Olivo, Original Broadway Cast of Moulin Rouge! The Musical
Finale (Come What May)
Aaron Tveit, Original Broadway Cast of Moulin Rouge! The Musical
More More More! (Encore)
Original Broadway Cast of Moulin Rouge! The Musical, Ricky Rojas, Sahr Ngaujah, Danny Burstein, Jacqueline B. Arnold, Holly James, Jeigh Madjus, Tam Mutu, Robyn Hurder

Class plan

Warm Up
1 Movement
7 min
Cycling
6 Movements
22 min
Cool Down
1 Movement
1 min

Body activity

Hamstrings

17%

Tertiary muscle group

Quads

17%

Tertiary muscle group

Glutes

15%

Tertiary muscle group

Calves

12%

Secondary muscle group

Core

11%

Secondary muscle group

Other

28%