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30 min Motown Ride

30 min Motown Ride

Originally aired

Hannah Corbin

Cycling

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Join Hannah Corbin for the 30 min Motown Ride, a music cycling class that celebrates Black History Month. Take a trip to Hitsville, USA, and enjoy the legendary Motown sound. This class features a curated playlist of R&B hits that will keep you motivated throughout the ride. Hannah will guide you through a rhythmic journey that targets your hamstrings, quads, and glutes. Get ready to ride and celebrate one of the greatest music labels of all time.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

The Temptations, Marvin Gaye, Jackson 5, The Supremes

Playlist

  • Greatest Hits

    Mama's Pearl

    Jackson 5
  • The Complete Motown Singles Vol. 11B: 1971

    Ball Of Confusion (That's What The World Is Today)

    The Undisputed Truth
  • Motown Remixed Vol. 2

    I Heard It Through The Grapevine (Fun Machine Mix)

    Marvin Gaye

Playlist

  • Greatest Hits

    Mama's Pearl

    Jackson 5
  • The Complete Motown Singles Vol. 11B: 1971

    Ball Of Confusion (That's What The World Is Today)

    The Undisputed Truth
  • Motown Remixed Vol. 2

    I Heard It Through The Grapevine (Fun Machine Mix)

    Marvin Gaye
  • Motown Remixed (Expanded Edition)

    Papa Was A Rollin' Stone (DJ Jazzy Jeff And Pete Kuzma Solefull Mix)

    The Temptations

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    3 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%