
30 min Mötley Crüe Ride
Originally aired
Sam Yo
Cycling
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Join Sam Yo for the 30 min Mötley Crüe Ride, a music cycling class that will energize your workout. In this session, you'll ride to the classic rock tunes of Mötley Crüe as part of our new Artist Series. This class focuses on your hamstrings, quads, and glutes, providing a comprehensive lower-body workout. With Sam's guidance, you'll navigate through various segments designed to keep you engaged. Rock out and pedal hard in this 30 minutes ride with an unforgettable soundtrack.
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Mötley Crüe
Playlist
Same Ol' Situation (S.O.S.)
Mötley CrüeDr. Feelgood
Mötley CrüeLive Wire
Mötley Crüe
Playlist
Same Ol' Situation (S.O.S.)
Mötley CrüeDr. Feelgood
Mötley CrüeLive Wire
Mötley CrüePrimal Scream
Mötley Crüe
Class plan
Warm Up
1 MovementCycling
9 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%