
30 min Mother's Day Ride
Originally aired
Christine D'Ercole
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Christine D'Ercole for 30 min Mother's Day Ride, a special theme ride celebrating moms who make the world go round. This 30 minutes class will have you cycling to pop music, making it an energetic and enjoyable session. Christine will guide you through various segments, ensuring a well-rounded workout. The class focuses on working your glutes, hamstrings, and quads. Get ready to ride and celebrate Mother's Day in a unique way with Christine.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Alicia Keys, Florence + The Machine, Florence + The Machine, Bishop Briggs
Playlist

Girl on Fire
Alicia Keys
MY SHINE
Bishop Briggs
Mother Mother
Tracy Bonham
Playlist

Girl on Fire
Alicia Keys
MY SHINE
Bishop Briggs
Mother Mother
Tracy Bonham
Running with the Wolves
AURORA
Class plan

Warm Up
2 Movements
Cycling
1 Movement
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%




