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30 min Metal Ride

30 min Metal Ride

Originally aired

Erik Jäger

Cycling

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More info

Join Erik Jäger for the 30 min Metal Ride, a high-energy music cycling class. This session features a hardcore, head-banging rock playlist designed to increase your output and unleash your power. With a duration of 30 minutes, you'll be immersed in intense rock tunes that keep you motivated throughout the ride. Erik Jäger will guide you through this dynamic class, ensuring you stay engaged and focused. Get ready to rage and push your limits with the 30 min Metal Ride.

Equipment

  • Stationary bike

Featuring music by

Metallica, Alice Cooper, Motörhead, Danzig

Playlist

  • The Hangover, Pt. III (Original Motion Picture Soundtrack)

    Mother

    Danzig
  • Delikatessen

    Gott ist ein Popstar

    Oomph!
  • Winter Kills

    Sail

    DevilDriver

Playlist

  • The Hangover, Pt. III (Original Motion Picture Soundtrack)

    Mother

    Danzig
  • Delikatessen

    Gott ist ein Popstar

    Oomph!
  • Winter Kills

    Sail

    DevilDriver
  • F & M

    Frau & Mann

    Lindemann

Class plan

  • warmup

    Warm Up

    3 min

  • cycling

    Cycling

    26 min

  • cooldown

    Cool Down

    1 min