Ride with Erik Jäger in this 30-minute Mental Health Awareness Ride set to pop music, featuring Flat Road, Climb, Intervals and Descending Recovery segments.

30 min Mental Health Awareness Ride | Peloton Cycling Classes

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Theme

Join Erik Jäger for the 30 min Mental Health Awareness Ride, a special session to mark Mental Health Awareness Month. This 30 minutes ride focuses on awareness and acceptance. The class falls under the theme category and features pop music to keep you motivated throughout. Erik will guide you through exercises that engage your glutes, hamstrings, and quads. Don't miss this opportunity to ride with Erik and raise awareness.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Doo-Wops & Hooligans

Just the Way You Are

Daniel Powter

Bad Day

Nine Track Mind

One Call Away

Anthology: The Best Of Marvin Gaye

Ain't No Mountain High Enough (Mono)

Wer wenn nicht wir

Ein neuer Tag

Wir beide

Das Gegenteil von Allem

Zuckerwasser

Keep Your Head Up

Up All Night

What Makes You Beautiful

Abbey Road (Remastered)

Here Comes The Sun (Remastered 2009)

30 min Mental Health Awareness Ride

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30 min Mental Health Awareness Ride

30 min Mental Health Awareness Ride

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