Ride with Erik Jäger in this 30-minute Mental Health Awareness Ride featuring pop music. Class includes Flat Road, Intervals and Climb segments.

30 min Mental Health Awareness Ride | Peloton Cycling Classes

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Theme

Join Erik Jäger for the 30 min Mental Health Awareness Ride. In this 30 minutes theme ride, Erik will guide you through a session focused on awareness and acceptance. This class features pop music to keep you motivated throughout. Although it is a cycling class, it targets muscles such as glutes, hamstrings, and quads. Celebrate Mental Health Awareness Month with Erik and make the most of this meaningful ride.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Shivers

The Lockdown Sessions

Cold Heart (PNAU Remix)

Bist du Okay

Beautiful

OK Not To Be OK

Vielleicht Irgendwann (Deluxe Edition)

Die guten Zeiten

Home Sweet Home (feat. ALMA & Digital Farm Animals) (feat. ALMA & Digital Farm Animals)

Mehr davon

Wer wenn nicht wir

Future Nostalgia (The Moonlight Edition)

Levitating

Magic

30 min Mental Health Awareness Ride

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30 min Mental Health Awareness Ride

30 min Mental Health Awareness Ride

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