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30 min Max Martin Ride

30 min Max Martin Ride

Originally aired

Cody Rigsby

Cycling

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Join Cody Rigsby for the 30 min Max Martin Ride, a music cycling class that will have you pedaling to some of the biggest pop hits of the 21st century. This class is part of our Producer Series and features songs produced by Max Martin. Enjoy an energetic ride set to a pop music genre that will keep you motivated throughout the session. While you cycle, you'll engage your glutes, hamstrings, and quads. Don't miss out on this exciting workout with Cody Rigsby.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Britney Spears, Ariana Grande, Katy Perry, P!nk

Playlist

  • Baby One More Time

    ...Baby One More Time

    Britney Spears
  • Black & Blue

    The Call

    Backstreet Boys
  • No Strings Attached

    It's Gonna Be Me

    *NSYNC

Playlist

  • Baby One More Time

    ...Baby One More Time

    Britney Spears
  • Black & Blue

    The Call

    Backstreet Boys
  • No Strings Attached

    It's Gonna Be Me

    *NSYNC
  • The Collection

    Since U Been Gone

    Kelly Clarkson

Class plan

  • warmup

    Warm Up

    1 Movement

    7 min

  • cycling

    Cycling

    1 Movement

    22 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%