
30 min Music of Marvel Ride
Originally aired
Sam Yo
Cycling
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Join Sam for a superhero-approved ride powered by soundtracks from the Marvel cinematic universe—songs to save the world by. Cape optional.
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Alan Silvestri, Brian Tyler, Danny Elfman, David Hasselhoff
Playlist

The Avengers
Alan Silvestri
Can You Dig It (Iron Man 3 Main Titles)
Brian Tyler
Captain America Main Titles
Alan Silvestri
Playlist

The Avengers
Alan Silvestri
Can You Dig It (Iron Man 3 Main Titles)
Brian Tyler
Captain America Main Titles
Alan Silvestri
Kruger Chase
Alan Silvestri
Class plan

Warm Up
1 Movement
Cycling
6 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%









