Join Tunde Oyeneyin for the 30 min Low Impact Ride, a class designed to give your joints a smooth ride while still providing a good sweat. This low impact session is spent primarily in the saddle, making it ideal for those recovering from an injury. Enjoy the rhythm of R&B music as you pedal through this 30 minutes workout. Although it's a cycling class, it targets your hamstrings, quads, and glutes. Tunde will guide you through each phase, ensuring you get the most out of your ride.

30 min Low Impact Ride | Peloton Cycling Classes

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Cycling

Low Impact

Intervals

For this 30-minute indoor cycling workout, you’ll need 1, 2, or 3-pound dumbbells. This cycling class combines elements of HIIT training by including moments of intensity and recovery throughout class, plus free weight segments. Get ready for a full-body workout.

Light Weights

Join Kendall Toole for the 30 min Intervals & Arms Ride, a 30 minutes class designed to challenge your body with bursts of effort alternated with free weight segments. This intervals class will help strengthen your hamstrings, quads, and glutes. Experience the rhythm of electronic music as you ride and push through each segment. Kendall's expert guidance will keep you motivated throughout the session. Get ready to enhance your fitness with this dynamic and engaging workout.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Love Is Blind

Still Going

Trenches

Pray to Lord

Settle Your Regrets

Be Strong / Feel So Alive

Feel So Alive

Flip It

Broken Watch

Duckface

U Blow My Mind

Love Is Love

Fifteen on Me

Stuck In A Frame

A Mental Breakdown

Paco

I Can Still Rap Though

Warm Up

Upper Body

Cool Down

30-minute Intervals & Arms Ride Video

What Have We Done

Godly

Over It (Complete Set)

Come Thru

Afro Pop, Vol. 1

Something Different

No Sweat

East Atlanta Love Letter

Pretty Little Fears (feat. J. Cole)

BLACK PARADE

Anybody

Ultimate... America

Killing Me Softly With His Song (Radio Edit)

Mr. Morale & The Big Steppers

The Miseducation of Lauryn Hill

Ex-Factor

30 min Low Impact Ride

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30 min Low Impact Ride

30 min Low Impact Ride

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