Ride smooth in this 30 min Low Impact Ride with Sam Yo, set to R&B music. Class includes Flat Road, Climb, Intervals and Recovery segments.

30 min Low Impact Ride | Peloton Cycling Classes

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Cycling

Low Impact

Join Sam Yo for the 30 min Low Impact Ride, a class designed to provide a smooth ride with minimal joint impact. This low impact cycling session focuses on keeping you in the saddle, making it ideal for those who are recovering from an injury. The class features an engaging mix of R&B music to keep you motivated throughout. As you ride, you'll work on your glutes, hamstrings, and quads. Don't miss this opportunity to enjoy a great workout with expert guidance from Sam Yo.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Low Impact Ride with Intervals & Climbs - Sam Yo

Motown Remixed Vol. 2

(Love Is Like A) Heat Wave (David Elizondo Mix)

Gimme Shelter

The Super Sounds of the 70's

Can't Get by Without You

The Best Of Bobby Womack - The Soul Years

I'm A Midnight Mover

Burning Love: 40 Greatest Hits of Elvis Presley

Burning Love

The Essential Little Richard

Good Golly, Miss Molly

Chuck Berry Twist

Roll Over Beethoven (Single Version)

Fly Me To The Moon

What Is This (Original Mix)

Take Me Home

Wasn't It Good

The Essential Earth, Wind & Fire

Shining Star

Diana & Marvin

I've Come To Love You So Much

30 min Low Impact Ride

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30 min Low Impact Ride

30 min Low Impact Ride

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