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30 min Low Impact Ride

30 min Low Impact Ride

Originally aired

Mayla Wedekind

Cycling

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More info

Join Mayla Wedekind for the 30 min Low Impact Ride, a class designed to provide a smooth ride that is easy on your joints. This low impact session keeps you primarily in the saddle, ensuring a comfortable yet effective workout. You'll enjoy a selection of pop music to keep you motivated throughout the ride. This class is especially suitable for those recovering from an injury. Get ready to sweat and enjoy a great ride with Mayla.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Phil Collins, Sting, Stereophonics, Foo Fighters

Playlist

  • Tarzan (Banda Sonora Original)

    You'll Be In My Heart (From "Tarzan"/Soundtrack Version)

    Phil Collins
  • Greatest Hits

    Big Me

    Foo Fighters
  • Ten Summoner's Tales

    If I Ever Lose My Faith In You

    Sting

Playlist

  • Tarzan (Banda Sonora Original)

    You'll Be In My Heart (From "Tarzan"/Soundtrack Version)

    Phil Collins
  • Greatest Hits

    Big Me

    Foo Fighters
  • Ten Summoner's Tales

    If I Ever Lose My Faith In You

    Sting
  • Just Enough Education To Perform

    Have A Nice Day

    Stereophonics

Class plan

  • warmup

    Warm Up

    4 min

  • cycling

    Cycling

    25 min

  • cooldown

    Cool Down

    1 min

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