Skip to main content
30 min Low Impact Ride

30 min Low Impact Ride

Originally aired

Leanne Hainsby-Alldis

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Take on any stationary bike with the App

Explore App

More info

Join Leanne Hainsby-Alldis for the 30 min Low Impact Ride. This low impact class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. With a duration of 30 minutes, it's perfect for those recovering from an injury. Enjoy a pop music soundtrack that will keep you motivated throughout the session. This class is designed to provide an effective workout while being gentle on your joints.

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Sam Smith, Kylie Minogue, Pete Tong, Craig David

Playlist

  • Born to Do It

    You Know What

    Craig David
  • Twentyfourseven

    Twentyfourseven (feat. Melanie Blatt) [Radio Version]

    Artful Dodger
  • Chilled Classics

    7 Seconds (feat. Grace Carter & Langa Mavuso)

    Pete Tong, HER-O, Jules Buckley, Grace Carter, Langa Mavuso

Playlist

  • Born to Do It

    You Know What

    Craig David
  • Twentyfourseven

    Twentyfourseven (feat. Melanie Blatt) [Radio Version]

    Artful Dodger
  • Chilled Classics

    7 Seconds (feat. Grace Carter & Langa Mavuso)

    Pete Tong, HER-O, Jules Buckley, Grace Carter, Langa Mavuso
  • High Times: Singles 1992-2006

    Love Foolosophy (Remastered)

    Jamiroquai

Class plan

  • warmup

    Warm Up

    4 min

  • cycling

    Cycling

    26 min

  • cooldown

    Cool Down

    1 min