
30 min Low Impact Ride
Originally aired
Leanne Hainsby-Alldis
Cycling
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Join Leanne Hainsby-Alldis for the 30 min Low Impact Ride. This low impact class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. With a duration of 30 minutes, it's perfect for those recovering from an injury. Enjoy a pop music soundtrack that will keep you motivated throughout the session. This class is designed to provide an effective workout while being gentle on your joints.
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Sam Smith, Kylie Minogue, Pete Tong, Craig David
Playlist

You Know What
Craig David
Twentyfourseven (feat. Melanie Blatt) [Radio Version]
Artful Dodger
7 Seconds (feat. Grace Carter & Langa Mavuso)
Pete Tong, HER-O, Jules Buckley, Grace Carter, Langa Mavuso
Playlist

You Know What
Craig David
Twentyfourseven (feat. Melanie Blatt) [Radio Version]
Artful Dodger
7 Seconds (feat. Grace Carter & Langa Mavuso)
Pete Tong, HER-O, Jules Buckley, Grace Carter, Langa Mavuso
Love Foolosophy (Remastered)
Jamiroquai
Class plan

Warm Up

Cycling

Cool Down




