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30 min Low Impact Ride

30 min Low Impact Ride

Originally aired

Leanne Hainsby-Alldis

Cycling

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Join Leanne Hainsby-Alldis for the 30 min Low Impact Ride, a cycling class designed to be easy on your joints. This session focuses on staying in the saddle to ensure a smooth ride while still providing a good sweat. The class features electronic music to keep you motivated throughout. This low impact ride is ideal for those recovering from an injury. Get ready to enjoy a well-paced workout with expert guidance from Leanne.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Justin Bieber, The Weeknd, Taylor Swift, Jason Derulo

Playlist

  • Essence (feat. Justin Bieber & Tems)

    Essence (feat. Justin Bieber & Tems)

    WizKid, Justin Bieber, Tems, Wizkid
  • Hotel California (2013 Remaster)

    Hotel California (2013 Remaster)

    Eagles
  • Red (Taylor's Version)

    I Knew You Were Trouble (Taylor's Version)

    Taylor Swift

Playlist

  • Essence (feat. Justin Bieber & Tems)

    Essence (feat. Justin Bieber & Tems)

    WizKid, Justin Bieber, Tems, Wizkid
  • Hotel California (2013 Remaster)

    Hotel California (2013 Remaster)

    Eagles
  • Red (Taylor's Version)

    I Knew You Were Trouble (Taylor's Version)

    Taylor Swift
  • Poison (feat. The Weeknd)

    Poison (feat. The Weeknd) (feat. The Weeknd)

    Aaliyah, The Weeknd

Class plan

  • warmup

    Warm Up

    4 min

  • cycling

    Cycling

    25 min

  • cooldown

    Cool Down

    1 min