
30 min Low Impact Ride
Originally aired
Leanne Hainsby-Alldis
Cycling
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Join Leanne Hainsby-Alldis for the 30 min Low Impact Ride. This low impact class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. It's perfect for those recovering from an injury. Enjoy a session set to pop music that will keep you motivated throughout. This 30 minutes ride is designed to be gentle on your joints while providing an effective workout.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
TLC, Jessie J, Jessie Ware, LL Cool J
Playlist
Paradise
LL Cool J, AmerieWorld of Our Own (US Mix)
WestlifeSuga Suga (feat. Frankie J)
Baby Bash, Frankie J
Playlist
Paradise
LL Cool J, AmerieWorld of Our Own (US Mix)
WestlifeSuga Suga (feat. Frankie J)
Baby Bash, Frankie JNight Light
Jessie Ware
Class plan
Warm Up
Cycling
Cool Down