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30 min Low Impact Ride

30 min Low Impact Ride

Originally aired

Jenn Sherman

Cycling

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More info

Join Jenn Sherman for the 30 min Low Impact Ride, a class designed to give your joints a smooth ride while still giving you a good sweat. This low impact session is ideal for those recovering from an injury. The class is spent primarily in the saddle, ensuring a comfortable yet effective workout. Enjoy a playlist filled with pop music that will keep you motivated throughout the ride. Perfect for anyone looking for a gentle yet effective cycling experience.

Explicit

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Coldplay, Imagine Dragons, Maroon 5, Alanis Morissette

Playlist

  • Origins (Deluxe)

    Natural

    Imagine Dragons
  • Up&Up

    Up&Up

    Coldplay
  • August And Everything After

    Mr. Jones

    Counting Crows

Playlist

  • Origins (Deluxe)

    Natural

    Imagine Dragons
  • Up&Up

    Up&Up

    Coldplay
  • August And Everything After

    Mr. Jones

    Counting Crows
  • Overexposed (Deluxe)

    Daylight

    Maroon 5

Class plan

  • warmup

    Warm Up

    3 min

  • cycling

    Cycling

    26 min

  • cooldown

    Cool Down

    1 min