
30 min Low Impact Ride
Originally aired
Jenn Sherman
Cycling
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Join Jenn Sherman for the 30 min Low Impact Ride, a class designed to give your joints a smooth ride while still giving you a good sweat. This low impact session is ideal for those recovering from an injury. The class is spent primarily in the saddle, ensuring a comfortable yet effective workout. Enjoy a playlist filled with pop music that will keep you motivated throughout the ride. Perfect for anyone looking for a gentle yet effective cycling experience.
Explicit
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Coldplay, Imagine Dragons, Maroon 5, Alanis Morissette
Playlist
Natural
Imagine DragonsUp&Up
ColdplayMr. Jones
Counting Crows
Playlist
Natural
Imagine DragonsUp&Up
ColdplayMr. Jones
Counting CrowsDaylight
Maroon 5
Class plan
Warm Up
Cycling
Cool Down