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30 min Low Impact Ride

30 min Low Impact Ride

Originally aired

Hannah Corbin

Cycling

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More info

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

Explicit

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Ariana Grande, Disclosure, Billie Eilish, Flume

Playlist

  • JAGUAR II : Deluxe

    We Might Even Be Falling In Love (Duet)

    Victoria Monét, Bryson Tiller
  • Goddess (Remixes)

    Drowning (Lido Remix)

    Banks, BANKS
  • Positions

    positions

    Ariana Grande

Playlist

  • JAGUAR II : Deluxe

    We Might Even Be Falling In Love (Duet)

    Victoria Monét, Bryson Tiller
  • Goddess (Remixes)

    Drowning (Lido Remix)

    Banks, BANKS
  • Positions

    positions

    Ariana Grande
  • Ocean Eyes (The Remixes)

    Ocean Eyes (Astronomyy Remix)

    Billie Eilish, Astronomyy

Class plan

  • warmup

    Warm Up

    1 Movement

    1 min

  • cycling

    Cycling

    6 Movements

    28 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

14%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

28%