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30 min Low Impact Ride

30 min Low Impact Ride

Originally aired

Hannah Corbin

Cycling

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More info

Join Hannah Corbin for the 30 min Low Impact Ride. This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. It's a low impact class, making it suitable for those recovering from an injury. You'll enjoy the ride with soundtracks playing throughout the session. Get ready for a balanced workout with Hannah.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Red Hot Chili Peppers, The Rolling Stones, Chris Stapleton, Boston

Playlist

  • Parking Lot Symphony

    Here Come The Girls

    Trombone Shorty
  • Sticky Fingers (Deluxe)

    Can't You Hear Me Knocking (2009 Mix)

    The Rolling Stones
  • Hell Or High Water (Original Motion Picture Soundtrack)

    Outlaw State Of Mind

    Chris Stapleton

Playlist

  • Parking Lot Symphony

    Here Come The Girls

    Trombone Shorty
  • Sticky Fingers (Deluxe)

    Can't You Hear Me Knocking (2009 Mix)

    The Rolling Stones
  • Hell Or High Water (Original Motion Picture Soundtrack)

    Outlaw State Of Mind

    Chris Stapleton
  • 20 #1's Contemporary Country

    Wagon Wheel

    Darius Rucker

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    4 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%