Ride with Emma Lovewell in this 30 min Low Impact Ride featuring pop music. Class includes Flat Road, Climb, Jog and Descending Recovery segments.

30 min Low Impact Ride | Peloton Cycling Classes

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Cycling

Low Impact

Join Emma Lovewell for the 30 min Low Impact Ride, a class designed to give your joints a smooth ride while still providing a good workout. This low impact class is ideal for those recovering from an injury or anyone looking for a gentle ride. Enjoy the pop music genre that will keep you motivated throughout the session. Spend most of the class in the saddle, focusing on a steady and comfortable pace. This session targets your hamstrings, quads, and glutes, ensuring a balanced workout.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Low Impact Ride with 8-Min Jog & 3-Min Climb - Emma Lovewell

Daydream

Always Be My Baby

Heart In Motion (30th Anniversary Edition)

Baby Baby (7" No Getting Over You Mix)

Baby I'm Yours

Baby I'm Yours (feat. Irfane)

If I Ever Fall In Love

Real Love Baby

american dream

oh baby

If I Could Turn Back Time: Cher's Greatest Hits

I Got You Babe

Baby-Baby-Baby

30 min Low Impact Ride

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30 min Low Impact Ride

30 min Low Impact Ride

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