Sweat with Emma Lovewell in this 30 min Low Impact Ride featuring alternative music. Class includes Flat Road, Jog, Climb, and Descending Recovery segments.

30 min Low Impact Ride | Peloton Cycling Classes

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Cycling

Low Impact

Join Emma Lovewell for a 30 min Low Impact Ride that focuses on giving your joints a smooth experience while still ensuring a good sweat. This low impact class is ideal for those who prefer a gentler ride, especially if you are recovering from an injury. The session is primarily spent in the saddle, targeting your hamstrings, quads, and glutes. Enjoy an alternative music playlist that keeps you motivated throughout the ride. Emma will guide you through each segment, making it a balanced and effective workout.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Low Impact Ride with 10-Minute Climb - Emma Lovewell

How To Be A Human Being

Youth

Evergreen

Bridges

Heard It In A Past Life

Back In My Body

Actual Life 2 (February 2 - October 15 2021)

Billie (loving arms)

Give Up

Such Great Heights

DARKNESS AND LIGHT

Darkness and Light (feat. Brittany Howard)

Celebration

Open Your Heart

Bag Raiders (Deluxe)

Shooting Stars

Heroes

Lost In The Dream

Suffering

30 min Low Impact Ride

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30 min Low Impact Ride

30 min Low Impact Ride

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